What's New?

Green Tea has long been heralded for its' fat fighting powers, however over the past decade, black tea polyphenols have been studied for their anti-obesity effects, and there is increasing evidence to demonstrate that black tea polyphenols have a significant effect on preventing obesity and can help fight unwanted pounds. Why is black tea good for weight loss? When tea leaves incubated to ferment, the polyphenol oxidase converts the original polyphenols (found in un-fermented green tea) to a number of other natural compounds such as theaflavins, theaflagallins and thearubigens. These unique black tea polyphenols have excellent anti-obesity activity, interfering with multiple...

If you're serious about getting the most out of your tea, you will want to learn how to brew a proper cup of tea, and especially if you're looking for health and environmentally-responsible solutions. Escape weak mugs of hot, brownish water by learning how to brew tea correctly, and instead enjoy something delicious and exhilarating.   Best Practices From water temperature to infusion time, here are a few of our not-so-secret recommendations. 1. Use a premium quality loose leaf or herbal tea Many people get their first taste of tea via teabags. They're quick, simple and available at any local supermarket....

There are benefits to maintaining workouts during fasting. Read on to discover these – and how Yah Cha can support optimal hydration and energy.

Black and Green tea are the most closely studied teas for their health benefits, as science investigates what many ancient cultures world wide across the ages, has known for centuries.