There Are Few Things You Can Trust.
However, Green tea is one of the few things almost everyone agrees on.
It’s trusted by doctors, dietitians, health researchers, and functional medicine practitioners.
It’s recommended in clinical guidelines, studied in thousands of peer-reviewed papers, and woven into traditional medicine across cultures for centuries.
When something is backed by science, time, and lived experience—across East and West, ancient and modern—you don’t need hype.
You just need to know it’s reliable. Green tea is.