Everything, roughly in this order:

Each one was replaced by the next before anyone checked whether it worked.

The cycle used to take a decade. Now it's about two years.

The fix keeps changing. The problem doesn't.

One problem at a time

The trouble is every fix was aimed at one problem. Weight. Energy. Skin. Sleep.

A shelf of single-issue solutions for a body that has never once had a single issue.

It's what happens when advice arrives one symptom at a time, usually from someone with the next symptom's product ready to go.

What we're doing instead

So here's what we're doing instead, out loud. One thing at a time, and one question:

Does it earn a daily place?

Does it do something real?

What does it cost somewhere else?

Would we happily do it for twenty years?

Most things fail. That's useful too.

We sell green tea, so read this with the right amount of suspicion.

It passed: real, modest effects on metabolism, focus and inflammation, no notable trade-offs, cheap to repeat.

It won't undo twenty years.

Nothing in a box will.

It's one part of a foundation, next to sleep, movement, real food and water.

It's a short list of boring things that look after the whole lot, so the next twenty years run stronger and steadier than the last.

— Janet

A short, free tool to see what's holding your foundation up, and where it's thin. No fixes, no sales pitch.

Join The Green Room at the bottom of this page and you'll get it first.