Let's Share The Tea — The BS-ometer: Our Evidence Matrix Explained
Every season, a new breakthrough. New study, new product, new thing you're apparently supposed to be taking. We built a scoring tool to cut through it — fast. Two axes, four verdicts, and a question the wellness industry never asks.
Can A Couple Cups of Green Tea Actually Help With Bloating?
It can, but not for the reasons you've heard, and never on its own. What green tea actually does in your gut, what it doesn't, and what really moves the needle on bloating.
Green Tea is the Solution. The Industry is the Problem.
Most green tea is still sold like it's 1998: dusty bags, zen platitudes, "find your glow". Here's what it actually does, and why we sell it differently.
The Science Behind Green Tea - What's Actually Happening In Your Body
Green tea is known for dozens of things. Three hold up in human trials: metabolism & weight, calm energy & cognitive edge, and inflammation starting in the gut. Here's what each does, the dose, and the limits.
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